Belleisle
Online Psychotherapy & Psychology Services in Toronto
Welcome to Our Psychotherapy & Psychology Clinic for Toronto Residents
At Belleisle, we offer compassionate, evidence-based mental health care for individuals, couples, and families across Toronto — entirely online. Whether you’re looking for support with anxiety, stress, or life transitions, our team of licensed psychologists and registered psychotherapists is here to help.
We provide online therapy sessions that are convenient, secure, and tailored to your unique needs. You can access expert care from wherever you are in Toronto, without the commute.
OUR ONLINE THERAPY SERVICES FOR TORONTO CLIENTS
Belleisle offers a wide range of psychology and psychotherapy services in Toronto. Our clinicians help with a variety of concerns, including:
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Anxiety and stress
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Depression and mood disorders
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Burnout and workplace challenges
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Relationship issue
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Life transitions and personal growth
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Trauma and PTSD
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Attention-deficit/hyperactivity disorder (ADHD)
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Grief and loss
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Self-esteem and identity-related issues
Depending on your needs and preferences, you may work with a registered psychotherapist or a licensed psychologist. We offer short-term counselling, long-term therapy, and psychological assessments — all delivered virtually, and always confidential.
Our team draws on a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and trauma-informed care.
Online Therapy for Children and Adolescents in Toronto
Online psychotherapy can be a helpful and age-appropriate option for many children and teens. Psychologists in our network work with young clients experiencing:
• Emotional outbursts or difficulty managing feelings
• Social challenges, bullying, or peer conflict
• Anxiety, school refusal, or perfectionism
• Attention and focus difficulties
• Low mood or withdrawal
Therapy may incorporate interactive tools and strategies tailored to each child’s developmental stage. However, online therapy is not appropriate for every child. In these cases, psychologists may recommend in-person services or alternative support options.
Common Therapy Approaches Used in Online Sessions
Psychologists at Belleisle may draw from several evidence-based treatment modalities, including:
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Cognitive Behavioural Therapy (CBT) – for addressing unhelpful thought patterns and behaviours
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Acceptance and Commitment Therapy (ACT) – for increasing psychological flexibility
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Dialectical Behaviour Therapy (DBT)–informed approaches – for emotion regulation and distress tolerance
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Mindfulness-based strategies – for managing stress and increasing self-awareness
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Parent coaching and collaborative problem-solving – for improving family dynamics
The approach is always individualized based on each client’s age, concerns, and treatment goals.
Benefits of Online Psychotherapy
As a clinic that works with both psychologists and psychotherapists, we’re able to offer flexible, high-quality care that’s personalized for each client. Here’s why people across Toronto choose Belleisle:
✔ A Team of Experienced Clinicians
Our therapists include both registered psychotherapists and licensed psychologists — giving you access to a wide range of expertise under one roof.
✔ Convenient & Private Online Sessions
All sessions are conducted via secure telehealth platforms and follow privacy laws and professional standards.
✔ Tailored, Client-Centered Care
Whether you’re looking for goal-oriented therapy or a safe space to explore your emotions, we’ll match you with a clinician who fits your goals and personality.
✔ Trusted Across Ontario
We support clients from Toronto, Ottawa, Gatineau, and beyond — and many of our referrals come from word of mouth and healthcare providers.
Find a Psychologist or Psychotherapist in Toronto Today
Looking to find a therapist in Toronto? Whether you’re starting therapy for the first time or returning after a break, our team is here for you.
Reach out today to book a virtual session with one of our experienced psychologists or psychotherapists. Let’s work together toward clarity, balance, and well-being.
Why Choose Psychologists at Belleisle for Online Therapy in Toronto?
• Registered psychologists with the College of Psychologists of Ontario (CPO)
• Services for all ages, including children, adolescents, and adults
• Private, secure video sessions that comply with all privacy legislation
• No referral required — clients may self-refer
• Bilingual services available (English and French)
• Supportive care from intake through to ongoing treatment
Psychologists in our network offer a wide range of services with the benefit of access to psychometrists (when needed), ongoing clinical supervision, and a client-centred approach.
Frequently Asked Questions
WHAT’S THE DIFFERENCE BETWEEN A PSYCHOLOGIST AND A PSYCHOTHERAPIST?
In Ontario, both psychologists and psychotherapists are regulated professionals who provide mental health care, but they differ in their education, training, and scope of practice.
Psychologists typically hold a doctoral degree (PhD or PsyD) and are registered with the College of Psychologists of Ontario (CPO). They are trained to provide psychotherapy, conduct psychological assessments, and make formal diagnoses.
Registered Psychotherapists, regulated by the College of Registered Psychotherapists of Ontario (CRPO), have a master’s-level education in psychotherapy or a related field. They are trained to provide talk therapy and support clients with a range of emotional and psychological challenges.
At Belleisle, we’ll help match you with the right clinician based on your goals and the type of support you’re seeking.
IS ONLINE THERAPY EFFECTIVE FOR CHILDREN AND TEENS?
Yes, in many cases. Therapists adapt their methods for virtual care and use developmentally appropriate strategies. However, some children may benefit more from in-person sessions. The intake process includes a recommendation based on your child’s needs.
ARE VIRTUAL SESSIONS PRIVATE AND SECURE?
Yes. Sessions are conducted through encrypted, secure video platforms that comply with all relevant privacy legislation, including PIPEDA.
CAN I USE EXTENDED HEALTH BENEFITS TO COVER ONLINE THERAPY?
In most cases, yes. Psychological services provided by licensed psychologists in Ontario are often covered under extended health insurance plans. Services are not covered by OHIP.
ARE YOUR SERVICES COVERED BY INSURANCE?
Many extended health plans cover sessions with a registered psychotherapist or licensed psychologist. We recommend checking your plan’s details.
DO I NEED A REFERRAL?
No referral is required. You can contact us directly to request an appointment with a psychologist.
HOW DO I GET STARTED?
Simply fill out our contact form to begin the intake process. Our team will guide you through next steps, including psychologist matching and appointment scheduling.
